The race, in three figures
The race, in words
1:35:16 at London Excel 2025 put Thomas Jones 413th of 467 men in the Pro division.
On the wall balls the field had the edge, by 3:17. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:23v median +0:36
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Block 02 7:24Running 2 3:58v median +0:39
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Block 03 11:10Running 3 4:44v median +1:13
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Block 04 11:59Running 4 4:51v median +1:17
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Block 05 9:18Running 5 4:29v median +0:52
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Block 06 7:06Running 6 4:17v median +0:42
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Block 07 11:26Running 7 4:29v median +0:50
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Block 08 16:39Running 8 6:44v median +1:30
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.