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Cardiff / HYROX PRO / Season 7 (2024/25)

Thomas Jones

GBR M 30-34 n = 112
Finish · net time
1:37:39
+20:04 v median 1:17:35
Men
100/112
30-34
31/32
Field beaten
11%

The race, in three figures

Biggest gain
50m Sled Pull
−0:20
v median
44/112
Rank
Biggest loss
Wall Balls
+5:31
v median
108/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:02
    v median +0:41
    1000m SkiErg 4:24
    v median +0:04
  2. Block 02 8:09
    Running 2 4:51
    v median +0:49
    50m Sled Push 3:18
    v median −0:09
  3. Block 03 10:54
    Running 3 5:28
    v median +1:06
    50m Sled Pull 5:26
    v median −0:20
  4. Block 04 13:05
    Running 4 5:41
    v median +1:12
    80m Burpee Broad Jump 7:24
    v median +2:32
  5. Block 05 10:16
    Running 5 5:34
    v median +1:02
    1000m Row 4:42
    v median +0:08
  6. Block 06 8:19
    Running 6 5:24
    v median +0:59
    200m Farmers Carry 2:55
    v median +0:44
  7. Block 07 12:43
    Running 7 5:29
    v median +0:56
    100m Sandbag Lunges 7:14
    v median +2:29
  8. Block 08 18:42
    Running 8 6:47
    v median +1:25
    Wall Balls 11:55
    v median +5:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:44
0:26 0:18
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
1:12
0:38 0:34
B7 · 100m Sandbag Lunges
2:11
1:09 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112