The race, in three figures
The race, in words
Lewis Warwick finished 458th of 467 men in the Pro division at London Excel 2025, in 1:59:16.
On the wall balls the field had the edge, by 6:57. The race faded late: the second half went 4:44 worse against the middle of the field than the first. The roxzone cost time: 16:52, behind 98% of the field.
The field ran 4:47 faster at London Excel 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:44v median +0:57
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Block 02 8:41Running 2 4:33v median +1:14
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Block 03 16:03Running 3 4:53v median +1:22
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Block 04 13:30Running 4 4:39v median +1:05
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Block 05 10:37Running 5 5:10v median +1:33
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Block 06 8:15Running 6 4:53v median +1:18
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Block 07 14:09Running 7 5:29v median +1:50
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Block 08 22:49Running 8 9:14v median +4:00
Roxzone, per block
Approach · Exit 16:52
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.