The race, in three figures
The race, in words
2:03:31 at London 2023 put Lewis Warwick 317th of 321 men in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 4:58 behind the median. The roxzone cost time: 10:57, behind 99% of the field.
London gave the field time back: about 1:19 faster than the average race this season, by 182 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:00v median +1:26
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Block 02 11:00Running 2 6:31v median +1:56
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Block 03 18:05Running 3 6:55v median +1:56
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Block 04 16:27Running 4 7:13v median +2:11
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Block 05 13:16Running 5 7:59v median +2:48
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Block 06 10:28Running 6 6:46v median +1:45
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Block 07 15:29Running 7 6:58v median +1:50
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Block 08 18:15Running 8 8:20v median +2:51
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.