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London Excel / HYROX / Season 8 (2025/26)

Rebecca Rosalski

GBR W 35-39 n = 1542
Finish · net time
1:14:23
−15:17 v median 1:29:40
Women
134/1542
35-39
20/249
Field beaten
91%

The race, in three figures

Field beaten
95%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
370/1542
Rank
Biggest loss
1000m Row
−0:15
v median
455/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 2:32
    v median −1:05
    1000m SkiErg 5:13
    v median −0:18
  2. Block 02 5:33
    Running 2 3:24
    v median −0:53
    50m Sled Push 2:09
    v median −0:28
  3. Block 03 8:52
    Running 3 3:37
    v median −0:48
    50m Sled Pull 5:15
    v median −0:22
  4. Block 04 8:54
    Running 4 3:37
    v median −0:54
    80m Burpee Broad Jump 5:17
    v median −1:11
  5. Block 05 9:11
    Running 5 3:54
    v median −0:42
    1000m Row 5:17
    v median −0:15
  6. Block 06 5:15
    Running 6 3:40
    v median −0:52
    200m Farmers Carry 1:35
    v median −0:35
  7. Block 07 8:20
    Running 7 3:40
    v median −0:52
    100m Sandbag Lunges 4:40
    v median −0:16
  8. Block 08 10:50
    Running 8 5:17
    v median −1:09
    Wall Balls 5:33
    v median −1:03

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:18
0:14 1:04
B3 · 50m Sled Pull
1:32
0:24 1:08
B4 · 80m Burpee Broad Jump
1:21
0:42 0:39
B5 · 1000m Row
1:26
0:50 0:36
B6 · 200m Farmers Carry
1:32
1:09 0:23
B7 · 100m Sandbag Lunges
1:38
1:10 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542