The race, in three figures
The race, in words
Jasmine Gillespie finished in the top 10% of the field at London Excel 2025, in 1:14:26 for 136th of 1,542 women in the Open division.
Nowhere gained more than the wall balls: 1:11 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 9:51, ahead of 96% of the field.
The field ran 3:04 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:02v median −0:35
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Block 02 5:45Running 2 3:30v median −0:47
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Block 03 8:28Running 3 3:45v median −0:40
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Block 04 9:30Running 4 3:46v median −0:45
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Block 05 8:51Running 5 3:50v median −0:46
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Block 06 5:43Running 6 3:49v median −0:43
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Block 07 7:38Running 7 3:47v median −0:45
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Block 08 10:40Running 8 5:15v median −1:11
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.