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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Mackenzie Fong

GBR W 35-39 n = 1542
Finish · net time
1:15:38
−14:02 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
169/1542
35-39
29/249
Field beaten
89%

The race, in three figures

Field beaten
83%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:02
v median
110/1542
Rank
Biggest loss
50m Sled Push
−0:02
v median
739/1542
Rank

The race, in words

Mackenzie Fong finished 169th of 1,542 women in the Open division at London Excel 2025, in 1:15:38, faster than 89% of the field.

Nowhere gained more than the burpee broad jumps: 2:02 on the median. Quick through the roxzone: 10:28, ahead of 90% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:25
    v median −0:12
    1000m SkiErg 5:20
    v median −0:11
  2. Block 02 6:30
    Running 2 3:55
    v median −0:22
    50m Sled Push 2:35
    v median −0:02
  3. Block 03 8:17
    Running 3 3:52
    v median −0:33
    50m Sled Pull 4:25
    v median −1:12
  4. Block 04 8:19
    Running 4 3:53
    v median −0:38
    80m Burpee Broad Jump 4:26
    v median −2:02
  5. Block 05 8:59
    Running 5 3:55
    v median −0:41
    1000m Row 5:04
    v median −0:28
  6. Block 06 5:48
    Running 6 3:53
    v median −0:39
    200m Farmers Carry 1:55
    v median −0:15
  7. Block 07 7:43
    Running 7 3:53
    v median −0:39
    100m Sandbag Lunges 3:50
    v median −1:06
  8. Block 08 10:56
    Running 8 5:26
    v median −1:00
    Wall Balls 5:30
    v median −1:06

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:24
0:18 1:06
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:18
0:45 0:33
B5 · 1000m Row
1:35
0:52 0:43
B6 · 200m Farmers Carry
1:36
1:12 0:24
B7 · 100m Sandbag Lunges
1:43
1:15 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:02 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 6
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542