The race, in three figures
The race, in words
1:16:16 at London Excel 2025 put Nicola Mckie 193rd of 1,542 women in the Open division, ahead of 88% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 70% on the runs. The burpee broad jumps were the standout, 2:56 quicker than the median and 17th of 1,542. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. 1:58 slower than at Berlin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:36v median −0:01
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Block 02 6:21Running 2 4:03v median −0:14
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Block 03 8:59Running 3 4:04v median −0:21
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Block 04 7:46Running 4 4:14v median −0:17
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Block 05 9:05Running 5 4:10v median −0:26
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Block 06 5:41Running 6 4:08v median −0:24
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Block 07 7:38Running 7 4:08v median −0:24
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Block 08 10:01Running 8 5:55v median −0:31
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.