The race, in three figures
The race, in words
1:23:06 at Frankfurt 2024 put Nicola Mckie 242nd of 763 women in the Open division, ahead of 68% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 55% on the runs. The burpee broad jumps were where this race was made, 1:51 ahead of the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:40v median −0:03
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Block 02 7:45Running 2 5:20v median +0:01
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Block 03 11:07Running 3 5:42v median +0:07
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Block 04 10:00Running 4 5:38v median +0:01
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Block 05 10:37Running 5 5:43v median −0:01
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Block 06 7:26Running 6 5:36v median −0:05
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Block 07 9:12Running 7 5:32v median −0:10
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Block 08 10:54Running 8 5:58v median −0:21
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.