The race, in three figures
The race, in words
Jon Clark finished 412th of 462 men in the Pro division at London Excel 2025, in 1:32:26.
The wall balls cost the most time: 6:35 slower than the median. A harder second half: 5:54 more lost to the middle of the field after halfway than before it.
The field ran 3:15 faster at London Excel 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 2:53v median +0:06
-
Block 02 7:44Running 2 3:31v median +0:14
-
Block 03 10:52Running 3 4:10v median +0:40
-
Block 04 9:36Running 4 4:00v median +0:27
-
Block 05 8:41Running 5 3:52v median +0:15
-
Block 06 5:53Running 6 3:57v median +0:23
-
Block 07 10:50Running 7 4:07v median +0:30
-
Block 08 19:22Running 8 6:13v median +1:02
Roxzone, per block
Approach · Exit 12:03
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.