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Germany / Cologne / HYROX / Season 7 (2024/25)

Jon Clark

GBR M 40-44 n = 1182
Finish · net time
2:06:54
+41:14 v median 1:25:40
Men
1148/1182
40-44
124/129
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:19
v median
1000/1182
Rank
Biggest loss
80m Burpee Broad Jump
+5:30
v median
1175/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:37
    v median +1:47
    1000m SkiErg 4:43
    v median +0:19
  2. Block 02 10:41
    Running 2 6:26
    v median +1:47
    50m Sled Push 4:15
    v median +1:29
  3. Block 03 12:44
    Running 3 6:38
    v median +1:40
    50m Sled Pull 6:06
    v median +1:38
  4. Block 04 17:48
    Running 4 6:52
    v median +1:51
    80m Burpee Broad Jump 10:56
    v median +5:30
  5. Block 05 13:16
    Running 5 7:37
    v median +2:29
    1000m Row 5:39
    v median +0:54
  6. Block 06 10:45
    Running 6 7:18
    v median +2:15
    200m Farmers Carry 3:27
    v median +1:24
  7. Block 07 14:20
    Running 7 7:27
    v median +2:21
    100m Sandbag Lunges 6:53
    v median +1:45
  8. Block 08 20:19
    Running 8 9:56
    v median +3:42
    Wall Balls 10:23
    v median +3:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:24
0:21 1:03
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
2:38
0:35 2:03
B5 · 1000m Row
2:16
0:59 1:17
B6 · 200m Farmers Carry
3:01
1:51 1:10
B7 · 100m Sandbag Lunges
3:39
2:07 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182