The race, in three figures
The race, in words
Daniel Turner finished 436th of 462 men in the Pro division at London Excel 2025, in 1:39:04.
The burpee broad jumps cost the most time: 3:18 slower than the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it. 13:53 in the roxzone was slower than 95% of the field.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:49v median +1:02
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Block 02 7:26Running 2 4:12v median +0:55
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Block 03 11:07Running 3 4:38v median +1:08
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Block 04 12:24Running 4 4:59v median +1:26
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Block 05 10:39Running 5 5:15v median +1:38
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Block 06 7:27Running 6 5:05v median +1:31
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Block 07 12:50Running 7 5:16v median +1:39
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Block 08 14:40Running 8 7:27v median +2:16
Roxzone, per block
Approach · Exit 13:53
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.