The race, in three figures
The race, in words
Daniel Turner finished 847th of 960 men in the Open division at Birmingham 2022, in 1:46:33.
The sandbag lunges cost the most time: 2:17 slower than the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:51, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:36v median +0:23
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Block 02 10:16Running 2 6:41v median +1:47
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Block 03 12:05Running 3 6:50v median +1:27
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Block 04 12:48Running 4 6:43v median +1:21
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Block 05 12:04Running 5 6:36v median +1:03
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Block 06 8:50Running 6 6:24v median +0:58
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Block 07 13:37Running 7 6:22v median +1:00
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Block 08 15:51Running 8 9:29v median +3:32
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.