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London Excel / HYROX PRO / Season 8 (2025/26)

rachel hodgkinson

GBR W 30-34 n = 283
Finish · net time
1:04:29
−21:09 v median 1:25:38
Women
7/283
30-34
2/63
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−2:37
v median
2/283
Rank
Biggest loss
Wall Balls
+0:11
v median
149/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 2:26
    v median −0:51
    1000m SkiErg 5:14
    v median −0:02
  2. Block 02 5:10
    Running 2 2:51
    v median −1:05
    50m Sled Push 2:19
    v median −1:14
  3. Block 03 7:31
    Running 3 2:55
    v median −1:10
    50m Sled Pull 4:36
    v median −1:23
  4. Block 04 6:03
    Running 4 2:56
    v median −1:11
    80m Burpee Broad Jump 3:07
    v median −2:21
  5. Block 05 8:05
    Running 5 2:57
    v median −1:12
    1000m Row 5:08
    v median −0:08
  6. Block 06 4:44
    Running 6 2:56
    v median −1:11
    200m Farmers Carry 1:48
    v median −0:55
  7. Block 07 5:59
    Running 7 2:56
    v median −1:14
    100m Sandbag Lunges 3:03
    v median −2:37
  8. Block 08 11:02
    Running 8 4:08
    v median −1:46
    Wall Balls 6:54
    v median +0:11

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:23
0:21 1:02
B4 · 80m Burpee Broad Jump
1:04
0:33 0:31
B5 · 1000m Row
1:13
0:40 0:33
B6 · 200m Farmers Carry
1:19
0:53 0:26
B7 · 100m Sandbag Lunges
1:26
1:00 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:03 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283