The race, in three figures
The race, in words
Caroline Whittingham finished in the top 10% of the field at London Excel 2025, in 1:07:51 for 15th of 283 women in the Pro division.
The burpee broad jumps were the standout, 2:09 quicker than the median and 7th of 283. Time in the roxzone, 9:06, was faster than 94% of the field.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races. 0:09 slower than at Berlin 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 2:37v median −0:40
-
Block 02 6:18Running 2 3:10v median −0:46
-
Block 03 8:00Running 3 3:19v median −0:46
-
Block 04 6:41Running 4 3:22v median −0:45
-
Block 05 8:13Running 5 3:24v median −0:45
-
Block 06 5:44Running 6 3:21v median −0:46
-
Block 07 6:57Running 7 3:21v median −0:49
-
Block 08 9:28Running 8 4:43v median −1:11
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.