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Athlete United Kingdom

Caroline Whittingham

Caroline Whittingham has raced HYROX 11 times since 2023, in 5 categories, most often the women's Individual Pro (4). The fastest of 4 in the women's Individual Pro is 1:07:42 at Berlin 2025, 20th of 187 women, faster than 89% of the field. That is 6:14 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Pro · Women
1:07:42
Berlin 2025
Doubles Open · Mixed
56:00
Athens 2026
Individual Open · Women
1:09:46
Milan 2024
Doubles Pro · Women
1:00:05
Birmingham 2025
Doubles Open · Women
59:53
Manchester 2025

Progress against the field

Between Berlin 2025 and London Excel 2025, Caroline Whittingham kept pace with the field.

The races themselves barely changed, so 0:09 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Athens
    5 Sep 2026
    Doubles Open · Mixed
    56:00 PB
    3/367
    Beat 99%
  2. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    57:09
    8/488
    Beat 98%
  3. Turin
    30 Jan 2026
    Individual Pro · Women
    1:07:51
    1/106
    Beat 99%
  4. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:07:51
    15/283
    Beat 95%
    ↑ 202 days after Berlin 2025 0:02 worse than the field Why ↓

    0:09 slower on the clock, and the race was 0:07 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:00:05 PB
    3/163
    Beat 98%
  6. Berlin
    16 May 2025
    Individual Pro · Women
    1:07:42 PB
    20/187
    Beat 89%
  7. Manchester
    24 Jan 2025
    Doubles Open · Women
    59:53 PB
    4/857
    Beat 100%
  8. London
    29 Nov 2024
    Individual Pro · Women
    1:13:56
    14/84
    Beat 83%
  9. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    58:44
    8/410
    Beat 98%
  10. Milan
    19 Oct 2024
    Individual Open · Women
    1:09:46 PB
    9/673
    Beat 99%
  11. London
    26 Nov 2023
    Individual Open · Women
    1:11:22
    29/961
    Beat 97%

Personal bests, by station

3:45
Manchester 2024
1:41
Athens 2026
2:38
Manchester 2024
2:10
Athens 2026
4:08
Manchester 2024
1:23
Athens 2026
2:14
Athens 2026
3:07
London 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:56 3:45
50m Sled Push
3:51 1:41
50m Sled Pull
6:27 2:38
80m Burpee Broad Jump
4:51 2:10
1000m Row
4:56 4:08
200m Farmers Carry
2:23 1:23
100m Sandbag Lunges
3:39 2:14
Wall Balls
4:45 3:07