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London Excel / HYROX PRO / Season 8 (2025/26)

Sally Morgan

GBR W 45-49 n = 283
Finish · net time
1:11:29
−14:09 v median 1:25:38
Women
30/283
45-49
1/30
Field beaten
89%

The race, in three figures

Field beaten
92%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:39
v median
47/283
Rank
Biggest loss
50m Sled Push
−0:02
v median
132/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 2:36
    v median −0:41
    1000m SkiErg 5:05
    v median −0:11
  2. Block 02 6:38
    Running 2 3:07
    v median −0:49
    50m Sled Push 3:31
    v median −0:02
  3. Block 03 8:17
    Running 3 3:24
    v median −0:41
    50m Sled Pull 4:53
    v median −1:06
  4. Block 04 7:27
    Running 4 3:23
    v median −0:44
    80m Burpee Broad Jump 4:04
    v median −1:24
  5. Block 05 8:36
    Running 5 3:29
    v median −0:40
    1000m Row 5:07
    v median −0:09
  6. Block 06 5:03
    Running 6 3:24
    v median −0:43
    200m Farmers Carry 1:39
    v median −1:04
  7. Block 07 7:56
    Running 7 3:46
    v median −0:24
    100m Sandbag Lunges 4:10
    v median −1:30
  8. Block 08 10:02
    Running 8 4:58
    v median −0:56
    Wall Balls 5:04
    v median −1:39

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:30
0:21 1:09
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
1:17
0:44 0:33
B6 · 200m Farmers Carry
1:57
1:10 0:47
B7 · 100m Sandbag Lunges
1:48
1:17 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:03 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283