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Athlete United Kingdom

Sally Morgan

Sally Morgan has raced HYROX 23 times at 21 events since 2021, in 6 categories, most often the women's Individual Pro (10). 1:11:29 at London Excel 2025 is the fastest of 10 in the women's Individual Pro, first of 30 in the 45–49 age group. Won the field 3 times.

Best finish, by category
Individual Pro · Women
1:11:29
London Excel 2025
Doubles Open · Mixed
55:20
EMEA London Olympia 2026
Doubles Open · Women
59:55
Hamburg 2026
Doubles Pro · Women
1:02:20
Berlin 2026
Individual Open · Women
1:09:26
Barcelona 2025
Doubles Pro · Mixed
59:03
World Championships Nice 2024

Every race

23 races · 21 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    56:56
    10/1159
    Beat 99%
  2. Hamburg
    28 Oct 2026
    Doubles Open · Women
    59:55 PB
    1/553
    Beat 100%
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    55:22
    2/530
    Beat 100%
  4. Berlin
    22 May 2026
    Doubles Pro · Women
    1:02:20 PB
    7/139
    Beat 95%
  5. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:12:04
    16/216
    Beat 93%
  6. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    55:20 PB
    16/359
    Beat 96%
  7. Copenhagen
    13 Mar 2026
    Individual Pro · Women
    1:13:30
    44/238
    Beat 82%
  8. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:11:29 PB
    30/283
    Beat 89%
  9. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    58:22
    4/870
    Beat 100%
  10. Rome
    26 Sep 2025
    Individual Pro · Women
    1:14:21
    18/60
    Beat 70%
  11. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:09:26 PB
    2/264
    Beat 99%
  12. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:14:12
    25/108
    Beat 77%
  13. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:06:21
    17/486
    Beat 97%
  14. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:12:11
    3/66
    Beat 96%
  15. Stuttgart
    28 Sep 2024
    Individual Pro · Women
    1:12:54
    14/68
    Beat 79%
  16. Bordeaux
    27 Apr 2024
    Doubles Open · Mixed
    58:59
    1/407
    Beat 100%
  17. Copenhagen
    23 Mar 2024
    Individual Pro · Women
    1:12:14
    11/65
    Beat 83%
  18. Turin
    3 Feb 2024
    Individual Pro · Women
    1:14:12
    2/44
    Beat 96%
  19. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:02:58
    2/309
    Beat 99%
  20. London
    25 Sep 2021
    Doubles Open · Women
    1:07:13
    1/39
    Beat 97%
  21. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    59:03 PB
    33/297
    Beat 89%
  22. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:14:18
    126/677
    Beat 81%
  23. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:05:27
    16/204
    Beat 92%

Personal bests, by station

1000m SkiErg
3:40
EMEA London Olympia 2026
50m Sled Push
1:09
London 2021
50m Sled Pull
2:15
EMEA London Olympia 2026
80m Burpee Broad Jump
1:56
Birmingham 2022
1000m Row
3:49
Berlin 2026
200m Farmers Carry
1:14
Bordeaux 2024
100m Sandbag Lunges
2:10
Birmingham 2022
Wall Balls
2:45
Birmingham 2022

Station by station, race by race

Doubles Open · Women Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:05 3:40
50m Sled Push
5:02 1:09
50m Sled Pull
6:10 2:15
80m Burpee Broad Jump
4:43 1:56
1000m Row
5:28 3:49
200m Farmers Carry
2:32 1:14
100m Sandbag Lunges
4:28 2:10
Wall Balls
6:04 2:45