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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Sophie Dixon

GBR W 35-39 n = 283
Finish · net time
1:13:46
−11:52 v median 1:25:38
Course −1:57 v season average ±0:16 · 334 athletes
Women
45/283
35-39
14/48
Field beaten
84%

The race, in three figures

Field beaten
71%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:01
v median
30/283
Rank
Biggest loss
1000m SkiErg
−0:15
v median
68/283
Rank

The race, in words

1:13:46 at London Excel 2025 put Sophie Dixon 45th of 283 women in the Pro division, ahead of 84% of the field.

The wall balls were the standout, 2:01 quicker than the median and 30th of 283.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:03
    v median −0:14
    1000m SkiErg 5:01
    v median −0:15
  2. Block 02 6:15
    Running 2 3:36
    v median −0:20
    50m Sled Push 2:39
    v median −0:54
  3. Block 03 8:07
    Running 3 3:47
    v median −0:18
    50m Sled Pull 4:20
    v median −1:39
  4. Block 04 7:54
    Running 4 3:45
    v median −0:22
    80m Burpee Broad Jump 4:09
    v median −1:19
  5. Block 05 8:45
    Running 5 3:47
    v median −0:22
    1000m Row 4:58
    v median −0:18
  6. Block 06 5:35
    Running 6 3:45
    v median −0:22
    200m Farmers Carry 1:50
    v median −0:53
  7. Block 07 8:28
    Running 7 3:46
    v median −0:24
    100m Sandbag Lunges 4:42
    v median −0:58
  8. Block 08 10:04
    Running 8 5:22
    v median −0:32
    Wall Balls 4:42
    v median −2:01

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:42
0:28 1:14
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:41
0:59 0:42
B6 · 200m Farmers Carry
1:46
1:15 0:31
B7 · 100m Sandbag Lunges
1:50
1:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 2
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283