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Athlete United Kingdom

Sophie Dixon

Since 2023, Sophie Dixon has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:07:15 at Sports Direct HYROX London 2024, a top-10% finish: 92nd of 925 mixed teams. With James Dixon both times, that is 3:40 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Mixed
1:07:15
Sports Direct HYROX London 2024
Individual Pro · Women
1:13:46
London Excel 2025
Doubles Pro · Women
1:12:23
Manchester 2024

Progress against the field

From London 2023 to Sports Direct HYROX London 2024, Sophie Dixon and James Dixon got 0:48 faster than the field.

Over the same races everyone got 2:52 quicker, so 3:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:13:46 PB
    45/283
    Beat 84%
  2. Manchester
    9 Nov 2024
    Doubles Pro · Women
    1:12:23 PB
    18/55
    Beat 67%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:07:15 PB
    92/925
    Beat 90%
    ↑ 160 days after London 2023, with James Dixon 0:48 better than the field Why ↓

    0:48 better than the field: 3:40 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Doubles Open · Mixed
    1:10:55
    176/909
    Beat 81%

Personal bests, by station

3:42
London 2023
1:13
Sports Direct HYROX London 2024
2:34
Sports Direct HYROX London 2024
2:36
London 2023
4:03
Sports Direct HYROX London 2024
1:27
Sports Direct HYROX London 2024
3:33
Sports Direct HYROX London 2024
3:41
Manchester 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:45 3:42
50m Sled Push
1:28 1:13
50m Sled Pull
2:42 2:34
80m Burpee Broad Jump
2:38 2:36
1000m Row
4:14 4:03
200m Farmers Carry
1:55 1:27
100m Sandbag Lunges
4:07 3:33
Wall Balls
3:56 3:44