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London Excel / HYROX PRO / Season 8 (2025/26)

Lydia Regis

GBR W 30-34 n = 283
Finish · net time
1:15:13
−10:25 v median 1:25:38
Women
54/283
30-34
11/63
Field beaten
81%

The race, in three figures

Field beaten
83%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
59/283
Rank
Biggest loss
1000m Row
−0:15
v median
75/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 2:53
    v median −0:24
    1000m SkiErg 4:56
    v median −0:20
  2. Block 02 6:31
    Running 2 3:19
    v median −0:37
    50m Sled Push 3:12
    v median −0:21
  3. Block 03 8:49
    Running 3 3:35
    v median −0:30
    50m Sled Pull 5:14
    v median −0:45
  4. Block 04 8:34
    Running 4 3:34
    v median −0:33
    80m Burpee Broad Jump 5:00
    v median −0:28
  5. Block 05 8:36
    Running 5 3:35
    v median −0:34
    1000m Row 5:01
    v median −0:15
  6. Block 06 5:34
    Running 6 3:36
    v median −0:31
    200m Farmers Carry 1:58
    v median −0:45
  7. Block 07 8:08
    Running 7 3:34
    v median −0:36
    100m Sandbag Lunges 4:34
    v median −1:06
  8. Block 08 11:08
    Running 8 5:13
    v median −0:41
    Wall Balls 5:55
    v median −0:48

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:35
0:26 1:09
B4 · 80m Burpee Broad Jump
1:22
0:43 0:39
B5 · 1000m Row
1:23
0:48 0:35
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
2:00
1:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283