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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Lydia Regis

GBR W 30-34 n = 178
Finish · net time
1:18:40
−11:48 v median 1:30:28
Women
30/178
30-34
8/32
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−1:11
v median
43/178
Rank
Biggest loss
50m Sled Pull
+0:09
v median
101/178
Rank

The race, in words

Lydia Regis finished 30th of 178 women in the Open division at Cologne 2025, in 1:18:40, faster than 83% of the field.

Nowhere gained more than the wall balls: 1:11 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:33
    v median −0:56
    1000m SkiErg 4:44
    v median −0:20
  2. Block 02 6:48
    Running 2 4:17
    v median −0:58
    50m Sled Push 2:31
    v median −0:12
  3. Block 03 10:03
    Running 3 4:36
    v median −0:53
    50m Sled Pull 5:27
    v median +0:09
  4. Block 04 10:50
    Running 4 4:48
    v median −0:45
    80m Burpee Broad Jump 6:02
    v median −0:06
  5. Block 05 9:48
    Running 5 4:49
    v median −0:52
    1000m Row 4:59
    v median −0:15
  6. Block 06 6:28
    Running 6 4:42
    v median −0:48
    200m Farmers Carry 1:46
    v median −0:16
  7. Block 07 9:10
    Running 7 4:43
    v median −0:54
    100m Sandbag Lunges 4:27
    v median −0:23
  8. Block 08 10:51
    Running 8 5:38
    v median −1:13
    Wall Balls 5:13
    v median −1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:03
0:15 0:48
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:10
0:46 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:31 ahead

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 3
Other races by Lydia Regis
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178