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London Excel / HYROX PRO / Season 8 (2025/26)

Emma Murray

GBR W 35-39 n = 283
Finish · net time
1:16:12
−9:26 v median 1:25:38
Women
63/283
35-39
17/48
Field beaten
78%

The race, in three figures

Field beaten
95%
Runs
64%
Stations
Biggest gain
1000m SkiErg
−0:34
v median
14/283
Rank
Biggest loss
50m Sled Pull
+0:30
v median
174/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:34
    v median −0:43
    1000m SkiErg 4:42
    v median −0:34
  2. Block 02 6:43
    Running 2 3:10
    v median −0:46
    50m Sled Push 3:33
    v median +0:00
  3. Block 03 9:54
    Running 3 3:25
    v median −0:40
    50m Sled Pull 6:29
    v median +0:30
  4. Block 04 8:32
    Running 4 3:26
    v median −0:41
    80m Burpee Broad Jump 5:06
    v median −0:22
  5. Block 05 8:21
    Running 5 3:27
    v median −0:42
    1000m Row 4:54
    v median −0:22
  6. Block 06 5:37
    Running 6 3:20
    v median −0:47
    200m Farmers Carry 2:17
    v median −0:26
  7. Block 07 8:36
    Running 7 3:23
    v median −0:47
    100m Sandbag Lunges 5:13
    v median −0:27
  8. Block 08 11:04
    Running 8 4:54
    v median −1:00
    Wall Balls 6:10
    v median −0:33

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:21
0:14 1:07
B3 · 50m Sled Pull
1:39
0:24 1:15
B4 · 80m Burpee Broad Jump
1:20
0:39 0:41
B5 · 1000m Row
1:27
0:47 0:40
B6 · 200m Farmers Carry
1:41
1:11 0:30
B7 · 100m Sandbag Lunges
1:49
1:15 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283