The race, in three figures
The race, in words
1:16:15 at London Excel 2025 put Sarah Lees 65th of 283 women in the Pro division, ahead of 77% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 64% on the runs. The wall balls were where this race was made, 1:39 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 2:59v median −0:18
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Block 02 7:01Running 2 3:44v median −0:12
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Block 03 8:43Running 3 4:03v median −0:02
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Block 04 8:11Running 4 3:51v median −0:16
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Block 05 8:55Running 5 3:59v median −0:10
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Block 06 5:55Running 6 3:47v median −0:20
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Block 07 8:27Running 7 3:51v median −0:19
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Block 08 10:38Running 8 5:34v median −0:20
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.