The race, in three figures
The race, in words
Naomi Conteh finished 86th of 283 women in the Pro division at London Excel 2025, in 1:18:46, faster than 70% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 58% on the stations. Nowhere gained more than the wall balls: 1:23 on the median. If there was time left out there, it was on the farmers carry, 1:54 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57. Naomi Conteh's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:03v median −0:14
-
Block 02 7:27Running 2 3:43v median −0:13
-
Block 03 9:20Running 3 3:49v median −0:16
-
Block 04 8:00Running 4 3:25v median −0:42
-
Block 05 9:18Running 5 3:48v median −0:21
-
Block 06 8:04Running 6 3:27v median −0:40
-
Block 07 8:25Running 7 3:35v median −0:35
-
Block 08 10:15Running 8 4:55v median −0:59
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.