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London Excel / HYROX / Season 8 (2025/26)

Luke Lawrence

GBR M 35-39 n = 2771
Finish · net time
1:06:59
−16:27 v median 1:23:26
Men
213/2771
35-39
42/577
Field beaten
92%

The race, in three figures

Field beaten
83%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:36
v median
198/2771
Rank
Biggest loss
1000m SkiErg
−0:03
v median
1267/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:50
    v median −0:25
    1000m SkiErg 4:48
    v median −0:03
  2. Block 02 5:28
    Running 2 3:29
    v median −0:19
    50m Sled Push 1:59
    v median −0:49
  3. Block 03 7:33
    Running 3 3:31
    v median −0:29
    50m Sled Pull 4:02
    v median −0:44
  4. Block 04 6:53
    Running 4 3:32
    v median −0:31
    80m Burpee Broad Jump 3:21
    v median −2:12
  5. Block 05 8:20
    Running 5 3:37
    v median −0:33
    1000m Row 4:43
    v median −0:13
  6. Block 06 5:13
    Running 6 3:35
    v median −0:31
    200m Farmers Carry 1:38
    v median −0:27
  7. Block 07 6:53
    Running 7 3:36
    v median −0:30
    100m Sandbag Lunges 3:17
    v median −1:56
  8. Block 08 9:31
    Running 8 4:40
    v median −1:15
    Wall Balls 4:51
    v median −2:36

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:15
0:40 0:35
B5 · 1000m Row
1:26
0:48 0:38
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
1:36
1:12 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:27 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771