The race, in three figures
The race, in words
A top 10% finish for George Irwin at London Excel 2025: 1:07:23, 230th of 2,771 men in the Open division.
The wall balls were the standout, 2:25 quicker than the median and 251st of 2,771. Time in the roxzone, 9:21, was faster than 91% of the field.
The field ran 3:36 faster at London Excel 2025 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:47v median −0:28
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Block 02 5:54Running 2 3:06v median −0:42
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Block 03 7:01Running 3 3:14v median −0:46
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Block 04 6:52Running 4 3:17v median −0:46
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Block 05 7:54Running 5 3:22v median −0:48
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Block 06 5:20Running 6 3:31v median −0:35
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Block 07 7:17Running 7 3:34v median −0:32
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Block 08 10:30Running 8 5:28v median −0:27
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.