The race, in three figures
The race, in words
Nick Rhodes finished in the top 10% of the field at London Excel 2025, in 1:07:50 for 250th of 2,771 men in the Open division.
The wall balls were where this race was made, 2:37 ahead of the median. Time in the roxzone, 9:32, was faster than 89% of the field.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:55v median −0:20
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Block 02 5:40Running 2 3:27v median −0:21
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Block 03 6:40Running 3 3:30v median −0:30
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Block 04 7:26Running 4 3:33v median −0:30
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Block 05 7:54Running 5 3:39v median −0:31
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Block 06 5:15Running 6 3:42v median −0:24
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Block 07 8:04Running 7 3:37v median −0:29
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Block 08 10:11Running 8 5:21v median −0:34
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.