The race, in three figures
The race, in words
Harvey Dugdale finished in the top 10% of the field at London Excel 2025, in 1:07:58 for 255th of 2,771 men in the Open division.
The burpee broad jumps were the standout, 1:43 quicker than the median and 289th of 2,771. Quick through the roxzone: 9:10, ahead of 93% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:31v median −0:44
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Block 02 5:40Running 2 3:08v median −0:40
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Block 03 7:34Running 3 3:13v median −0:47
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Block 04 7:07Running 4 3:17v median −0:46
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Block 05 7:58Running 5 3:28v median −0:42
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Block 06 5:26Running 6 3:42v median −0:24
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Block 07 7:28Running 7 3:36v median −0:30
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Block 08 10:52Running 8 4:54v median −1:01
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.