The race, in three figures
The race, in words
Lewis Davies finished in the top 10% of the field at London Excel 2025, in 1:08:09 for 263rd of 2,771 men in the Open division.
The wall balls were the standout, 2:52 quicker than the median and 120th of 2,771. Paced to finish: the second half went 3:59 better against the middle of the field than the first. Time in the roxzone, 9:22, was faster than 91% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 2:53v median −0:22
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Block 02 5:48Running 2 3:18v median −0:30
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Block 03 7:45Running 3 3:25v median −0:35
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Block 04 7:42Running 4 3:25v median −0:38
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Block 05 8:02Running 5 3:22v median −0:48
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Block 06 5:01Running 6 3:20v median −0:46
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Block 07 7:25Running 7 3:33v median −0:33
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Block 08 9:32Running 8 4:57v median −0:58
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.