The race, in three figures
The race, in words
Lewis Davies finished 1,318th of 1,401 men in the Open division at Cardiff 2025, in 1:51:06.
The sandbag lunges cost the most time: 5:23 slower than the median. The race faded late: the second half went 11:01 worse against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both. That was 37:40 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:10v median +0:20
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Block 02 7:52Running 2 4:50v median +0:17
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Block 03 10:51Running 3 5:29v median +0:39
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Block 04 17:07Running 4 5:55v median +1:02
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Block 05 11:32Running 5 6:16v median +1:18
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Block 06 9:01Running 6 6:28v median +1:34
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Block 07 17:00Running 7 6:51v median +1:58
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Block 08 19:49Running 8 7:55v median +2:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.