The race, in three figures
The race, in words
Darren Lindsay finished in the top 10% of the field at London Excel 2025, in 1:08:36 for 284th of 2,771 men in the Open division.
The wall balls were the standout, 2:15 quicker than the median and 325th of 2,771. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 2:53v median −0:22
-
Block 02 6:21Running 2 3:28v median −0:20
-
Block 03 7:08Running 3 3:24v median −0:36
-
Block 04 7:13Running 4 3:33v median −0:30
-
Block 05 8:03Running 5 3:40v median −0:30
-
Block 06 5:08Running 6 3:36v median −0:30
-
Block 07 7:06Running 7 3:46v median −0:20
-
Block 08 10:27Running 8 5:15v median −0:40
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.