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London Excel / HYROX / Season 8 (2025/26)

Francesca Bolt

GBR W 30-34 n = 1542
Finish · net time
1:17:14
−12:26 v median 1:29:40
Women
218/1542
30-34
62/340
Field beaten
86%

The race, in three figures

Field beaten
81%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:40
v median
218/1542
Rank
Biggest loss
1000m Row
−0:13
v median
491/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:15
    v median −0:22
    1000m SkiErg 5:13
    v median −0:18
  2. Block 02 6:06
    Running 2 3:53
    v median −0:24
    50m Sled Push 2:13
    v median −0:24
  3. Block 03 8:40
    Running 3 3:59
    v median −0:26
    50m Sled Pull 4:41
    v median −0:56
  4. Block 04 9:01
    Running 4 3:57
    v median −0:34
    80m Burpee Broad Jump 5:04
    v median −1:24
  5. Block 05 9:22
    Running 5 4:03
    v median −0:33
    1000m Row 5:19
    v median −0:13
  6. Block 06 5:56
    Running 6 4:03
    v median −0:29
    200m Farmers Carry 1:53
    v median −0:17
  7. Block 07 7:42
    Running 7 4:00
    v median −0:32
    100m Sandbag Lunges 3:42
    v median −1:14
  8. Block 08 10:20
    Running 8 5:24
    v median −1:02
    Wall Balls 4:56
    v median −1:40

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:36
0:17 1:19
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:36
0:43 0:53
B5 · 1000m Row
1:46
0:54 0:52
B6 · 200m Farmers Carry
1:55
1:22 0:33
B7 · 100m Sandbag Lunges
1:50
1:18 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:26 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542