The race, in three figures
The race, in words
Francesca Bolt finished 76th of 423 women in the Open division at Dublin 2025, in 1:19:04, faster than 82% of the field.
The sandbag lunges were where this race was made, 4:48 ahead of the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Athletes who raced both Dublin 2025 and London 2025 were 4:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:12v median −0:24
-
Block 02 7:33Running 2 5:18v median −0:39
-
Block 03 10:33Running 3 5:46v median −0:33
-
Block 04 11:31Running 4 5:42v median −0:42
-
Block 05 11:06Running 5 5:48v median −0:48
-
Block 06 7:40Running 6 5:34v median −0:52
-
Block 07 5:34Running 7 5:31v median −0:52
-
Block 08 9:01Running 8 3:40v median −0:54
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.