The race, in three figures
The race, in words
In the Open division at London Excel 2025, Helen Morris crossed the line in 1:18:23: 267th of 1,542 women, faster than 83% of the field.
The burpee broad jumps were where this race was made, 1:45 ahead of the median. The sled push cost the most time: 0:31 slower than the median.
Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 2:42v median −0:55
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Block 02 7:05Running 2 3:57v median −0:20
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Block 03 9:04Running 3 4:08v median −0:17
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Block 04 8:55Running 4 4:12v median −0:19
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Block 05 9:36Running 5 4:13v median −0:23
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Block 06 6:20Running 6 4:07v median −0:25
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Block 07 7:59Running 7 4:10v median −0:22
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Block 08 10:57Running 8 5:52v median −0:34
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.