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Athlete United Kingdom

Helen Morris

Helen Morris has raced HYROX 8 times at 7 events since 2024, in 4 categories, with the women's Doubles Open and the women's Individual Open 3 times each. The fastest of 3 in the women's Doubles Open is 1:08:18 at London 2024, a top-10% finish: 51st of 1,150 women's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:08:18
London 2024
Individual Open · Women
1:16:30
London 2025
Doubles Open · Mixed
1:11:09
London Olympia 2026
Doubles Pro · Women
1:13:12
London Excel 2025

Progress against the field

From Manchester 2025 to London Excel 2025, the field gained 4:18 on Helen Morris.

The clock says 3:21 faster, but the races themselves got 7:39 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 London Excel 2025

215 days between London 2025 and London Excel 2025 is the longest gap compared here, and the second race was 5:20 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:53:25
    465/488
    Beat 5%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:11:09 PB
    48/213
    Beat 78%
  3. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:13:12 PB
    94/339
    Beat 72%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:18:23
    267/1542
    Beat 83%
    ↑ 215 days after London 2025 5:20 worse than the field Why ↓

    1:53 slower on the clock in a race that was 3:27 faster for everyone: 5:20 lost to the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:09:49
    21/411
    Beat 95%
  6. London
    3 May 2025
    Individual Open · Women
    1:16:30 PB
    172/1368
    Beat 87%
    ↑ 99 days after Manchester 2025 1:02 better than the field Why ↓

    1:02 better than the field: 5:14 faster on the clock, against 4:12 faster for everyone.

    Compare these two →
  7. Manchester
    24 Jan 2025
    Individual Open · Women
    1:21:44
    122/539
    Beat 77%
  8. London
    29 Nov 2024
    Doubles Open · Women
    1:08:18 PB
    51/1150
    Beat 96%

Personal bests, by station

3:56
London Olympia 2026
1:41
Birmingham 2025
3:06
London 2024
2:40
London 2024
4:41
London 2024
1:35
London 2024
2:19
London 2024
3:37
Birmingham 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:59 4:15
50m Sled Push
3:08 1:41
50m Sled Pull
4:56 3:06
80m Burpee Broad Jump
6:05 2:40
1000m Row
6:00 4:41
200m Farmers Carry
2:59 1:35
100m Sandbag Lunges
4:21 2:19
Wall Balls
5:35 3:37