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London Excel / HYROX / Season 8 (2025/26)

Rosalia Padron Pol

ESP W 30-34 n = 1542
Finish · net time
1:19:03
−10:37 v median 1:29:40
Women
299/1542
30-34
84/340
Field beaten
81%

The race, in three figures

Field beaten
72%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
58/1542
Rank
Biggest loss
50m Sled Push
+0:14
v median
1050/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:09
    v median −0:28
    1000m SkiErg 5:08
    v median −0:23
  2. Block 02 6:38
    Running 2 3:47
    v median −0:30
    50m Sled Push 2:51
    v median +0:14
  3. Block 03 9:05
    Running 3 4:11
    v median −0:14
    50m Sled Pull 4:54
    v median −0:43
  4. Block 04 8:23
    Running 4 4:16
    v median −0:15
    80m Burpee Broad Jump 4:07
    v median −2:21
  5. Block 05 9:35
    Running 5 4:14
    v median −0:22
    1000m Row 5:21
    v median −0:11
  6. Block 06 5:48
    Running 6 4:09
    v median −0:23
    200m Farmers Carry 1:39
    v median −0:31
  7. Block 07 8:30
    Running 7 4:17
    v median −0:15
    100m Sandbag Lunges 4:13
    v median −0:43
  8. Block 08 10:51
    Running 8 5:57
    v median −0:29
    Wall Balls 4:54
    v median −1:42

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:53
0:49 1:04
B5 · 1000m Row
1:51
0:56 0:55
B6 · 200m Farmers Carry
1:57
1:21 0:36
B7 · 100m Sandbag Lunges
1:55
1:24 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542