Progress against the field
Rosalia Padron Pol has gained 10:58 on the field from London 2024 to London Excel 2025.
The clock says 20:03 faster, but the races themselves got 9:05 quicker for everyone.
The longest gap between two races compared here, 215 days between London 2025 and London Excel 2025, still ended 11:30 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
8 races · 8 events
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Paris GP23 Apr 2026Individual Open · Women1:24:5961/210Beat 71%
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London Excel4 Dec 2025Individual Open · Women1:19:03 PB299/1542Beat 81%
↑ 215 days after London 2025 11:30 better than the field Why ↓Close ↑
11:30 better than the field: 14:57 faster on the clock, against 3:27 faster for everyone.
The fieldCompare these two →3:27 faster This athlete14:57 faster -
London3 May 2025Individual Open · Women1:34:00778/1368Beat 43%
↑ 43 days after Malaga 2025 11:09 better than the field Why ↓Close ↑
14:54 faster on the clock, and the race was 3:45 faster for everyone, so 11:09 of it was this athlete.
The fieldCompare these two →3:45 faster This athlete14:54 faster -
Malaga21 Mar 2025Individual Open · Women1:48:54239/281Beat 15%
↑ 112 days after London 2024 11:41 worse than the field Why ↓Close ↑
11:41 behind the field: 9:48 slower on the clock, against 1:53 faster for everyone.
The fieldCompare these two →1:53 faster This athlete9:48 slower -
Frankfurt14 Dec 2024Doubles Open · Women1:25:32 PB404/788Beat 49%
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London29 Nov 2024Individual Open · Women1:39:06416/590Beat 30%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:23:59 PB610/925Beat 34%
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London26 Nov 2023Doubles Open · Mixed1:28:20676/909Beat 26%