The race, in three figures
The race, in words
Isla Horsburgh took 2nd of 46 in the 40–44 age group at London Excel 2025, in 1:08:15.
The sled pull was the standout, 2:34 quicker than the median and 3rd of 315. Time in the roxzone, 9:38, was faster than 88% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 2:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:40v median −0:33
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Block 02 6:35Running 2 3:16v median −0:33
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Block 03 7:05Running 3 3:25v median −0:38
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Block 04 7:30Running 4 3:32v median −0:32
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Block 05 8:13Running 5 3:31v median −0:38
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Block 06 5:12Running 6 3:35v median −0:33
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Block 07 7:07Running 7 3:33v median −0:40
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Block 08 9:37Running 8 4:57v median −0:59
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.