The race, in three figures
The race, in words
1:09:57 at Birmingham 2025 won the 40–44 age group for Isla Horsburgh, first of 22.
The wall balls were where this race was made, 2:22 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 5:07, was faster than 85% of the field.
10:59 faster than at Malaga 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:29v median −0:42
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Block 02 7:04Running 2 4:00v median −0:31
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Block 03 8:19Running 3 4:10v median −0:40
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Block 04 8:52Running 4 4:15v median −0:38
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Block 05 8:54Running 5 4:16v median −0:48
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Block 06 5:59Running 6 4:17v median −0:37
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Block 07 8:09Running 7 4:20v median −0:37
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Block 08 8:44Running 8 4:28v median −0:39
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.