The race, in three figures
The race, in words
1:10:48 at London Excel 2025 put Suzi Royds 34th of 315 women in the Pro division, ahead of 89% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 74% on the runs. Nowhere gained more than the wall balls: 2:17 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 2:49v median −0:24
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Block 02 5:53Running 2 3:24v median −0:25
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Block 03 7:44Running 3 3:43v median −0:20
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Block 04 7:33Running 4 3:46v median −0:18
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Block 05 8:51Running 5 3:53v median −0:16
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Block 06 5:32Running 6 3:44v median −0:24
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Block 07 7:51Running 7 3:52v median −0:21
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Block 08 9:54Running 8 5:30v median −0:26
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.