Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Cara Lea Moseley

GBR W 35-39 n = 315
Finish · net time
1:16:42
−9:13 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
70/315
35-39
9/45
Field beaten
78%

The race, in three figures

Field beaten
78%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:20
v median
66/315
Rank
Biggest loss
50m Sled Push
−0:16
v median
112/315
Rank

The race, in words

1:16:42 at London Excel 2025 put Cara Lea Moseley 70th of 315 women in the Pro division, ahead of 78% of the field.

Nowhere gained more than the wall balls: 1:20 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it.

The field ran 3:16 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:02
    v median −0:11
    1000m SkiErg 4:41
    v median −0:32
  2. Block 02 7:00
    Running 2 3:32
    v median −0:17
    50m Sled Push 3:28
    v median −0:16
  3. Block 03 9:14
    Running 3 3:33
    v median −0:30
    50m Sled Pull 5:41
    v median −0:33
  4. Block 04 8:29
    Running 4 3:33
    v median −0:31
    80m Burpee Broad Jump 4:56
    v median −0:17
  5. Block 05 8:23
    Running 5 3:38
    v median −0:31
    1000m Row 4:45
    v median −0:29
  6. Block 06 5:45
    Running 6 3:36
    v median −0:32
    200m Farmers Carry 2:09
    v median −0:25
  7. Block 07 8:34
    Running 7 3:51
    v median −0:22
    100m Sandbag Lunges 4:43
    v median −0:28
  8. Block 08 10:40
    Running 8 5:19
    v median −0:37
    Wall Balls 5:21
    v median −1:20

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:31
0:16 1:15
B3 · 50m Sled Pull
1:43
0:24 1:19
B4 · 80m Burpee Broad Jump
1:33
0:43 0:50
B5 · 1000m Row
1:36
0:49 0:47
B6 · 200m Farmers Carry
1:48
1:13 0:35
B7 · 100m Sandbag Lunges
1:48
1:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 3
Other races by Cara Lea Moseley
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315