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United Kingdom / Cardiff 2025 / Individual Pro · Women / Season 7 (2024/25)

Cara Lea Moseley

GBR W 35-39 n = 113
Finish · net time
1:19:26
−10:02 v median 1:29:28
Course +1:32 v season average ±0:24 · 126 athletes
Women
19/113
35-39
3/27
Field beaten
83%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:20
v median
17/113
Rank
Biggest loss
50m Sled Pull
−0:29
v median
39/113
Rank

The race, in words

1:19:26 at Cardiff 2025 put Cara Lea Moseley on the age-group podium: 3rd of 27 in the 35–39 age group.

Nowhere gained more than the burpee broad jumps: 1:20 on the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first.

This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:45
    v median −0:18
    1000m SkiErg 4:27
    v median −0:34
  2. Block 02 6:52
    Running 2 4:06
    v median −0:37
    50m Sled Push 2:46
    v median −1:09
  3. Block 03 10:21
    Running 3 4:11
    v median −0:55
    50m Sled Pull 6:10
    v median −0:29
  4. Block 04 9:02
    Running 4 4:13
    v median −0:58
    80m Burpee Broad Jump 4:49
    v median −1:20
  5. Block 05 9:01
    Running 5 4:22
    v median −0:48
    1000m Row 4:39
    v median −0:36
  6. Block 06 6:25
    Running 6 4:22
    v median −0:44
    200m Farmers Carry 2:03
    v median −0:54
  7. Block 07 8:57
    Running 7 4:24
    v median −0:44
    100m Sandbag Lunges 4:33
    v median −0:44
  8. Block 08 14:19
    Running 8 8:36
    v median +2:36
    Wall Balls 5:43
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
0:51
0:19 0:32
B6 · 200m Farmers Carry
1:16
0:38 0:38
B7 · 100m Sandbag Lunges
1:04
0:33 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 ahead

Elsewhere

The board

Individual Pro · Women at Cardiff 2025

See this race on page 1
Other races by Cara Lea Moseley
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113