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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Katie Hooper

GBR W 45-49 n = 315
Finish · net time
1:17:48
−8:07 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
81/315
45-49
8/29
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:04
v median
91/315
Rank
Biggest loss
50m Sled Pull
+0:11
v median
183/315
Rank

The race, in words

Katie Hooper finished 81st of 315 women in the Pro division at London Excel 2025, in 1:17:48, faster than 74% of the field.

The wall balls were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.

The field ran 3:16 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:09
    v median −0:04
    1000m SkiErg 5:04
    v median −0:09
  2. Block 02 7:28
    Running 2 3:35
    v median −0:14
    50m Sled Push 3:53
    v median +0:09
  3. Block 03 10:02
    Running 3 3:37
    v median −0:26
    50m Sled Pull 6:25
    v median +0:11
  4. Block 04 8:09
    Running 4 3:40
    v median −0:24
    80m Burpee Broad Jump 4:29
    v median −0:44
  5. Block 05 8:35
    Running 5 3:43
    v median −0:26
    1000m Row 4:52
    v median −0:22
  6. Block 06 5:44
    Running 6 3:43
    v median −0:25
    200m Farmers Carry 2:01
    v median −0:33
  7. Block 07 8:36
    Running 7 3:44
    v median −0:29
    100m Sandbag Lunges 4:52
    v median −0:19
  8. Block 08 10:51
    Running 8 5:14
    v median −0:42
    Wall Balls 5:37
    v median −1:04

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:41
0:24 1:17
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
1:37
1:11 0:26
B7 · 100m Sandbag Lunges
1:40
1:17 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 4
Other races by Katie Hooper
All 11 races
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315