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London Excel / HYROX PRO / Season 8 (2025/26)

Sophie Hopkins

GBR W 25-29 n = 315
Finish · net time
1:18:26
−7:29 v median 1:25:55
Women
86/315
25-29
29/66
Field beaten
73%

The race, in three figures

Field beaten
59%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
86/315
Rank
Biggest loss
1000m SkiErg
−0:18
v median
57/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 2:47
    v median −0:26
    1000m SkiErg 4:55
    v median −0:18
  2. Block 02 6:33
    Running 2 3:35
    v median −0:14
    50m Sled Push 2:58
    v median −0:46
  3. Block 03 9:20
    Running 3 4:08
    v median +0:05
    50m Sled Pull 5:12
    v median −1:02
  4. Block 04 8:48
    Running 4 3:55
    v median −0:09
    80m Burpee Broad Jump 4:53
    v median −0:20
  5. Block 05 8:50
    Running 5 3:56
    v median −0:13
    1000m Row 4:54
    v median −0:20
  6. Block 06 5:48
    Running 6 4:00
    v median −0:08
    200m Farmers Carry 1:48
    v median −0:46
  7. Block 07 9:02
    Running 7 4:13
    v median +0:00
    100m Sandbag Lunges 4:49
    v median −0:22
  8. Block 08 11:42
    Running 8 5:57
    v median +0:01
    Wall Balls 5:45
    v median −0:56

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:37
0:17 1:20
B3 · 50m Sled Pull
1:47
0:27 1:20
B4 · 80m Burpee Broad Jump
1:21
0:46 0:35
B5 · 1000m Row
1:33
0:52 0:41
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
1:46
1:22 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315