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Athlete United Kingdom

Sophie Hopkins

Sophie Hopkins has raced HYROX 11 times at 9 events since 2025, in 6 categories, with the women's Individual Open and the mixed Doubles Open 3 times each. The fastest of 3 in the women's Individual Open is 1:12:37 at London 2025, a top-10% finish: 72nd of 1,368 women. Finished in the top 10% of the field 4 times.

Best finish, by category
Individual Open · Women
1:12:37
London 2025
Doubles Open · Mixed
1:14:11
London Excel 2025
Doubles Open · Women
1:08:14
Barcelona 2025
Doubles Pro · Women
1:10:27
Hong Kong 2026
Individual Pro · Women
1:18:26
London Excel 2025

Progress against the field

Between London 2025 and Valencia 2025, Sophie Hopkins lost 14:53 to the field.

The clock says 12:59 slower, but the races themselves got 1:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Lyon
    20 May 2026
    Individual Open · Women
    1:15:48
    19/604
    Beat 97%
  2. Hong Kong
    8 May 2026
    Doubles Pro · Women
    1:10:27 PB
    17/97
    Beat 83%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:14:44
    91/297
    Beat 69%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:14:11 PB
    420/1372
    Beat 69%
    ↑ 188 days after Cardiff 2025, with Daniel John 1:22 better than the field Why ↓

    4:30 faster on the clock, and the race was 3:08 faster for everyone, so 1:22 of it was this pair.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:18:26 PB
    86/315
    Beat 73%
  6. Valencia
    17 Oct 2025
    Individual Open · Women
    1:25:36
    89/317
    Beat 72%
    ↑ 167 days after London 2025 14:53 worse than the field Why ↓

    14:53 behind the field: 12:59 slower on the clock, against 1:54 faster for everyone.

    Compare these two →
  7. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:18:41
    230/470
    Beat 51%
  8. London
    3 May 2025
    Individual Open · Women
    1:12:37 PB
    72/1368
    Beat 95%
  9. London
    3 May 2025
    Relay · Mixed
    1:01:33
    16/137
    Beat 88%
  10. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:08:14 PB
    8/319
    Beat 98%
  11. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:09:36
    21/264
    Beat 92%

Personal bests, by station

4:08
Manchester 2026
1:37
Malaga 2025
2:56
Malaga 2025
2:29
Barcelona 2025
4:29
Manchester 2026
1:07
Malaga 2025
2:28
Barcelona 2025
2:38
Malaga 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:02 4:08
50m Sled Push
2:53 1:37
50m Sled Pull
5:33 2:56
80m Burpee Broad Jump
6:09 2:29
1000m Row
5:15 4:29
200m Farmers Carry
2:26 1:07
100m Sandbag Lunges
4:14 2:28
Wall Balls
6:02 2:38