The race, in three figures
The race, in words
Amy Osborne finished 99th of 315 women in the Pro division at London Excel 2025, in 1:19:57, faster than 69% of the field.
Nowhere gained more than the sled pull: 0:57 on the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 2:52v median −0:21
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Block 02 6:52Running 2 3:25v median −0:24
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Block 03 8:56Running 3 3:39v median −0:24
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Block 04 9:01Running 4 3:49v median −0:15
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Block 05 8:59Running 5 3:44v median −0:25
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Block 06 6:09Running 6 3:46v median −0:22
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Block 07 9:03Running 7 3:54v median −0:19
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Block 08 12:43Running 8 5:46v median −0:10
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.