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Cardiff / HYROX / Season 7 (2024/25)

Amy Osborne

GBR W 30-34 n = 400
Finish · net time
1:16:50
−13:04 v median 1:29:54
Women
44/400
30-34
8/72
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:09
v median
33/400
Rank
Biggest loss
1000m Row
−0:16
v median
104/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:24
    v median −1:01
    1000m SkiErg 4:57
    v median −0:17
  2. Block 02 6:25
    Running 2 4:04
    v median −1:02
    50m Sled Push 2:21
    v median −0:35
  3. Block 03 8:46
    Running 3 4:23
    v median −0:58
    50m Sled Pull 4:23
    v median −1:31
  4. Block 04 9:19
    Running 4 4:24
    v median −1:01
    80m Burpee Broad Jump 4:55
    v median −2:09
  5. Block 05 15:16
    Running 5 10:04
    v median +4:34
    1000m Row 5:12
    v median −0:16
  6. Block 06 5:00
    Running 6 4:23
    v median −1:06
    200m Farmers Carry 0:37
    v median −1:40
  7. Block 07 8:32
    Running 7 4:24
    v median −1:02
    100m Sandbag Lunges 4:08
    v median −0:32
  8. Block 08 9:33
    Running 8 5:07
    v median −1:19
    Wall Balls 4:26
    v median −1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
1:44
0:23 1:21
B7 · 100m Sandbag Lunges
0:48
0:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400