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London Excel / HYROX PRO / Season 8 (2025/26)

Caroline Glover

GBR W 40-44 n = 283
Finish · net time
1:22:21
−3:17 v median 1:25:38
Women
111/283
40-44
10/40
Field beaten
61%

The race, in three figures

Field beaten
48%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:12
v median
77/283
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
184/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:23
    v median +0:06
    1000m SkiErg 5:06
    v median −0:10
  2. Block 02 7:38
    Running 2 3:59
    v median +0:03
    50m Sled Push 3:39
    v median +0:06
  3. Block 03 9:31
    Running 3 3:58
    v median −0:07
    50m Sled Pull 5:33
    v median −0:26
  4. Block 04 9:52
    Running 4 4:10
    v median +0:03
    80m Burpee Broad Jump 5:42
    v median +0:14
  5. Block 05 9:01
    Running 5 4:09
    v median +0:00
    1000m Row 4:52
    v median −0:24
  6. Block 06 5:57
    Running 6 4:15
    v median +0:08
    200m Farmers Carry 1:42
    v median −1:01
  7. Block 07 10:27
    Running 7 4:15
    v median +0:05
    100m Sandbag Lunges 6:12
    v median +0:32
  8. Block 08 11:27
    Running 8 5:56
    v median +0:02
    Wall Balls 5:31
    v median −1:12

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:20
0:45 0:35
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:46
1:19 0:27
B7 · 100m Sandbag Lunges
0:54
0:25 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283