The race, in three figures
The race, in words
A top 10% finish for Caroline Glover at Birmingham 2023: 1:17:27, 52nd of 532 women in the Open division.
The wall balls were the standout, 1:42 quicker than the median and 14th of 532. Stronger after halfway: 1:08 better against the middle of the field than before it. Time in the roxzone, 4:45, was faster than 90% of the field.
The field ran 2:32 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:45v median −0:34
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Block 02 8:03Running 2 5:02v median −0:43
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Block 03 10:34Running 3 5:13v median −0:48
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Block 04 10:16Running 4 5:17v median −0:48
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Block 05 10:07Running 5 5:11v median −1:02
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Block 06 7:03Running 6 5:11v median −0:55
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Block 07 9:48Running 7 5:13v median −0:53
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Block 08 8:30Running 8 5:32v median −1:02
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.